Techniques to Overcome Negative Thought Patterns

Great read just wanted to share👍!

Negative thoughts drain you of energy and keep you from being in the present moment. The more you give in to your negative thoughts, the stronger they become. I like the imagery of a small ball rolling along the ground, and as it rolls, it becomes bigger and faster. That’s what one small negative thought […]

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Techniques to Overcome Negative Thought Patterns

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