My Plan for Intentional Health Improvements

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Great read just wanted to share!

I’ve been processing through my food issues a lot the past few days, and today I met with my counselor and realized that I have a very weird relationship with food. It has been drilled into me for so long that dieting is BAD and being anti-diet is the only way. Like, it has been […]

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My Plan for Intentional Health Improvements

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